Welcome to the Stand Tall Program
8 sessions of awesomeness.
Brought to you by Healthy Heights Hypnosis
Helping you help yourself.
This program is designed to transform you into a new, confident version of yourself. Maybe you’ve been feeling sad because you lack a healthy amount of self-esteem. Maybe you feel like you’re doing pretty good but would like to be even more confident. Either way, this transformative experience is for you. This program is eye-opening, therapeutic, fun and life-changing. You may not believe it yet, but you are already wise, intuitive, strong and beautiful. You are already a healer - your own healer - and this program will empower you to realize it.
A deep trance state to creatively uncover and reverse negative thoughts and feelings in a beautiful way.
Simple gestures to associate mind and body for a shift in adverse muscle / cellular memory.
Ultimate relaxation and energy shift with the vibration and ambient sounds of vibrating sound bowls.
Character acting to view things from an outside perspective.
(Example): "what type of person would be confident in this situation?"
Prompting new ways of thinking in a fun way.
(Examples): word games & thought-provoking puzzles
Lesson on some basics of how the mind works in relation to changing your perspective and reframing how you view yourself.
Open up your intuition and inner wisdom.
Balance your body and mind.
View the "bigger picture" with a new perspective.
Gain confidence in your relationships.
Release negative energy.
Clear limiting beliefs about self.
Find the courage to forgive.
Gain confidence to pursue your passions.
Work through things that compromised your self-esteem.
Learn to speak up for yourself.
Eliminate insecure thoughts that keep you up at night.
Learn the art of remaining present.